Category: Ayurveda
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Ayurveda Advice List
This blog post is a Ayurveda advice list from the posts in Instagram. Instead of posting each on in different blog posts, I thought it would be nice to combine a few like a gallery with a description. When we chew our food properly, it helps the stomach and small…
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Quick List of Herbal Remedies
Here is a quick list of herbal remedies for your daily needs. The list is compiled from Adi Yogi Ayurveda Instagram posts. Raspberry leaf is also called the midwife’s best friend. A cup of tea a day can help towards toning and rejuvenating the female reproductive system. It is very…
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High Vibrational Food
Do you eat high vibrational food? Does the food you eat contain Prana? Fresh foods especially those which were basking in the sun are full of Prana. Prana nourishes and sustains your body, mind and soul. Don’t eat food just for the body, eat them to nourish your mind and…
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What is Ayurveda
What is Ayurveda? Everyone is talking about it. Everyone is interested in it. What exactly is this about? Ayurveda is not just about food or herbs. It’s ultimate goal is to bring the body, mind and spirit into alignment. This allows us to experience life from a higher perception and…
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Chew the Food Properly
When we chew the food properly, it helps the stomach and small intestine to break down food and absorb it properly. The undigested food forms Ama or toxins in the large intestine and over time it accumulates leading to diseases. Ayurveda believes that the GI tract is the starting place…
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Impressions Come in Through the Senses
Impressions come in through the senses dictates the thought and mental processes. Do you pay attention to what you intake through your five senses? Whether we are aware or not, the body is picking up everything in the external environment. It is important that we take in impressions that cultivates…
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You are a Soul in a Body
You are a soul in a body. Body is the vehicle used to experience life on Earth. Don’t get trapped in the illusion. Remember your body is only a vehicle used to experience life in this dimension and density. It is one of the many facets but not limited. Body…