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  • Turmeric or Curcuma longa

    Turmeric or Curcuma longa

    Belonging to the family of Zingiberaceae, same family as Ginger, turmeric or Curcuma longa has been the heart of Asian cooking for centuries. With much popularity in the Chinese and Ayurvedic medicine traditions, this perennial has made its way to other healing traditions including the Unani, North American herbalism and Central American herbalism over the… Read more

  • Diet for Kapha Doṣa Type

    Diet for Kapha Doṣa Type

    Diet for Kapha doṣa type can be hard to figure out at first, especially if you are a mix of Kapha and another doṣa. This post will go into detail in understanding the dynamics of a typical Kapha type body and tendencies to explain what type of things to watch out for and what type… Read more

  • Diet for Pitta Doṣa Type

    Diet for Pitta Doṣa Type

    Diet for Pitta doṣa type can be hard to figure out at first, especially if you are a mix of Pitta and another doṣa. This post will go into detail in understanding the dynamics of a typical Pitta type body and tendencies to explain what type of things to watch out for and what type… Read more

  • Diet for Vata Dosha Type

    Diet for Vata Dosha Type

    Diet for the Vāta doṣa type can be hard to figure out at first, especially if you are a mix of Vāta and another doṣa. This post will go into detail in understanding the dynamics of a typical Vāta type body and tendencies to explain what type of things to watch out for and what… Read more

  • Inflammation – A Modern Day Problem

    In modern society, Inflammation has taken the place in being one of the top health issues. The fast lifestyle, the need to be goal-oriented with the ruthless competitive attitude has put humanity on the edge when it comes to emotions. Along with these factors, less attention is paid to health and sleeping less is admired… Read more

  • June 2020 Energy Update – Channeled Message

    June 2020 Energy Update – Channeled Message

    Leading up to the eclipse season, there seems to be a certain level  of uncertainty in the air about what changes are coming up. June 2020 energy update is a channeled message that is delivered to twin flames, lightworkers, starseeds and others who resonate with it. May was a month of turbulence and rapid changes.… Read more