Revitalize Your Essence: Explore Holistic Well-being with Adiyogi Ayurveda
Immerse yourself in an enlightening exploration of holistic well-being through our blog. Uncover the boundless potential for vitality and balance as we delve into the guiding principles of Adiyogi Ayurveda, providing insights and knowledge for a more profound and professional understanding of your health journey
6 Types of Food I Gave Up and Why
Look through my Instagram page and you will see how much I love to eat food and cook food. Each dish I create is based on my craving for the day. The thrill is to look through the ingredients that I have at home and come up with a brand new twist to the everyday,… Read more
5 Lifestyle Practices for Success
Ayurveda literally means the science of life. Not only does it teach the herbal treatments and lifestyle practices to help the physical body, it also treats the mind and spirit at higher levels. The Vedic sciences as a whole is about vairous of life and living as a spiritual being that is part of the… Read more
Gotu Kola – Brahmi – Asiatica Centella
Gotu Kola is one of my favorite herbs in the herb world. I love it as a tincture and as a salad made according to the Sri Lankan traditional recipe. It has this crispy and crunchy texture to it while there is sweetness and a tinge of bitterness as an after taste. The salad has… Read more
