Blog

  • Depression

    Depression is when people shut down thinking that there is no other way to solve problems or a way out. It covers the eyes with darkness in illusion that we are not good enough or we can never do enough. The mind and the body retracts to the state of Tamas. Rajas or movement of… Read more

  • Don’t Worry About What Happened in the Past

    Don’t worry about what happened in the past. Think about how you can make it right in the future. Worry doesn’t manifest great things. Dream, make plans and work towards the future. To create the reality you want, imagine having it. Imagine being the person you want to be having the life you want to… Read more

  • Polycystic Ovarian Syndrome (PCOS)

    Polycystic Ovarian Syndrome or PCOS is a serious issue that 1 in 10 women of childbearing age face today. It is when the hormones are out of balance and there is an excess of androgen in the body caused by overproduction of insulin. This causes ovulation to become more difficult. The ovaries of the women… Read more

  • The Nadis

    The Nadis

    The nadis are subtle energy channels that flow through the body to supply and disperse Prana to various parts of the body through the chakras. They are also known as meridians in traditional Chinese medicine. The life force or prana that is taken in through the breath or through food is sent to the body… Read more

  • Ask Yourself “How Are You?”

    Ask Yourself “How Are You?”

    In Yoga and Ayurveda, the greatest emphasis is not put on giving herbal recommendations and prescriptions but to steer people towards an Ayurvedic lifestyle. Being able to discern what food you take in, what impressions you take in from y our environment, how you put yourself in situations, how you get yourself out of situations,… Read more

  • The Event – New Earth – Dimensions of Ascension

    The Event – New Earth – Dimensions of Ascension

    There is a lot of talk about the event and I wanted to put how to feel about the whole thing. Since last weekend I have been feeling this huge shift in energy. Many people expect it to take place this weekend and to be honest I feel that way too. I can feel that… Read more