Impressions come in through the senses dictates the thought and mental processes. Do you pay attention to what you intake through your five senses? Whether we are aware or not, the body is picking up everything in the external environment. It is important that we take in impressions that cultivates our mind in a positive manner.

This about this while watching tv. Do we allow the media to dictate how we view our bodies? Do we allow it to dictate to us how we should be treated? We must take control of the senses and allow positive sensory impressions to flow through such as music, art and affection. Feed our body and mind with love based impressions.